http://www.anxietypanicresources.com
how to deal with anxiety,anxiety attack help,anxiety attack depression,panic attacks anxiety disorder,anxiety attacks help,treating anxiety disorder,anxiety causes

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Hier, ein kleines Video, um meinen neuen Channel zu promoten.
Ich danke Kaddi und Miru, dass ich den GermanWildcats-Channel dazu nutzen darf
Würd mich freuen, wenn ihr alle meinen neuen Channel abonnieren würdet
Vielen Dank
darkviktory

Achja, der “anime” ist von der deutschen Bundesbank und wird dort den Studenten gezeigt ^^ Es ist eine Art Aufklärungsfilm zum thema Inflation xD

PPS:
Zum Schluss sag ich “Das war natürlich alles komplett Improvisiert und ohne Skript” xD
Irgendwie hat YT die letzten 5 Sekunden gefressen :/

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Okay my first question has to do with panic attacks. Anytime I drink like, a cappucino or an energy drink, I have a panic attack. Do I need to get treatment/medicine for this, or should I just let it go?

Second question. Sometimes I have this excessive excitement. Like I’ll look at my friend count on myspace, and picture it going up and up in my mind and i’ll put my fingers up by my mouth and twiddle them together and have an awkward breathing pattern. I also do this when I think about pulling a car into a driveway and the wheels turning and going up the bump, but it mostly happens with things with numbers, such as profile views, friend counts, text message counts, etc. I also do it when I play video games. I’ve been doing this ‘excessive excitement’ thing since I was like 4. I remember playing Mario Kart and doing it. I’ve never seen anyone else do it or have this kind of thing happen to them, and I’m wondering what it is.

well, i have an anxiety problem and i know that caffiene only triggers attacks, so stay away! you might want to find a therapist for that other part, im not sure…sorry im not more help. good luck.

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I had an MRI test done about 2.5 yrs ago. I was laying down while the pounding took place. I was fine for 2-3 hours of tests until about the last 15 minutes. I felt that the blanket on me was going to "catch fire". I could tell that my mind was beginning to hallucinate, and my practical logical side of my brain went out the door. The technician stepped out for a break, and I could not get anyone’s attention. I panicked and began yelling her name and saying to get me out.

She finally returned, and I thought I survived without any wear.

Then, about 6 months ago, I went to a wax museum, and had to push my hubby (he’s in a wheelchair), and 1/2 of the display was fine, well lit and wide aisles. But the 2nd section was dark (it highlighted monsters), and was narrow, had to go through doors over & over, and the corners….oh man! I had to literally pick up the wheelchair and bit by bit turn the chair to go around the tight corners (that’s quite a feat, since I weigh 100# less than my hubby).
So, then I was trying to hurry it up, and it seemed to wind more & more and more & more doors and noises and I began to get panicky.
So, that is incident #1

Incident #2 happened about 2 wks ago. My hubby tries to save money on our utilities, so he doesn’t have the ac on, but does run the overhead fan. The temp in the apt can average 84-87 degrees. It isn’t bad if you get down to your skivvys. In any case, I was sitting there, watching TV and I suddenly felt that I was suffocating. I got up and felt like I had to run out of the apartment, but was able to settle myself back down. I literally felt that I was going to pass out & die right there.

Now, I have no history of panic attacks before these 2. Do you suppose that they are related to that MRI examination? Have you had something similar happen to you or someone you know? Would sailors in submarines have sensations like I had?

092608 1:20

Negative emotions (like sadness, stress, anger, etc.) causes your Serotonin production to be low; when your Serotonin level is low, you are more prone to getting Anxiety, Panic Attacks, Depression, etc.

Medication like Antidepressants (SSRI – Selective Serotonin Reuptake Inhibitor) helps to boost Serotonin level.
But there are natural ways to do it without medication. There’s this strange herb called "St John’s Wort" – it is said to be more effective than Prozac. No, it is not for mild depression only and ignore those sayings. In fact, it does help anxiety and panic-attacks as St John’s Wort works like prozac. Other natural ways will be exercise, diet, more exposure to light, etc.

The problem is that, even if your Serotonin is balanced… you have that "learned behavior" in your mind. You need to break that initial cycle to destroy that learned behavior – Cognitive Behavior Therapy (CBT) does this. A technique that you can use without CBT will be Distraction… There are several other techniques to help cope them!
Ok, to use Distraction: Firstly, try to….

Extracted from Source.

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Hi. I’m only twelve and I was recently diagnosed with Mood D/O NOS meaning mood disorder not otherwise specified. It basically means they don’t know what the fuck is wrong with me but they recognize something is wrong. The symptoms have been going on since around the time I was nine. The psychiatrist says its too early to diagnose me with bipolar disorder. I am on 600 mg a day of trileptal which is used to stabilize my moods though it is a medicine for seizures. I am also on 300 mg of seraquel which is an anti-psychotic. (The reason I am so informed of all of this is because I am looking into becoming an adolescent psychologist.) I have a family history of bi-polars and schizophrenics. I have researched bipolar disorder, schizophrenia, and panic disorder. the symptoms of bipolar disorder match up exactly while I have symptoms of the other two disorders. So my question is, is there a possibility I could be later diagnosed with bipolar disorder? Again I’m a twelve year old girl and I have had these symptoms for three straight years. I know you probably think that since I’m twelve I am ignorant and don’t know what I’m talking about but I do and I would like the answers I get to be Intelligent and not putting me down because I am young. I have been diagnosed, I am on medicine, I am seeing a counselor, and I am probably a lot smarter than you all give me credit for. Thanks
whats your point?

The NOS specifier is not necessarily because they don’t know what exactly is wrong. The way diagnosis works is that you need to meet a minimum amount of criteria from the Diagnostic and Statistical Manual (DSM). The NOS can be used if there is clear signs of a disorder (affects your social, personal, vocational functioning) but the full number of criteria are not met. So for example, you could have 5 of 9 criteria, but 6 of 9 are needed for the diagnosis.

So to answer your question: Yes there is a pretty good chance that you could someday get a diagnosis of one of the mood disorders. It is good that you are being monitored by a doctor, and hopefully you will get good treatment.

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i was diagnosed with Borderline Personality Disorder nearly 7 years ago, and had classic symptoms- a very typical case. Yet recently i have been having other symptoms that haven’t had before- i keep believing that everyone is looking at me and talking about me negatively, and if i overhear something from someone in public or with friends i often think it is a reference to me. Most of the things i think they think or say are bad. i struggle with low self-esteem. What’s wrong with me? am afraid to talk to my CPN or Psych in case they put me back on anti-psychotics again- i was on them before for being agitated, hearing my thoughts spoken aloud (again my own bad thoughts about myself) and self-harming. Although i always had BPD, i did have a very bad depressive breakdown 3 years ago- i couldn’t work or interact normally for 6 months and i had feeling that peopel could read my thoughts. i also suffer OCD and anxiety/panic.

I understand your situation….I was diagnosed with BPD about a year ago, and have the ‘classic’ symtoms as you said. The thing though is, BPD tends to come in ‘ a package deal’ as they say meaning when you have BPD you usually have other mental disorders as well. You have almost the exacts same ‘extra’ symptoms as I do. The self injury is part of BPD, . The other part where you overhear something, is a paranoid disorder. I have this problem also. Hearing your thoughts out loud could be either part of the BPD, or as I have schizotypal personality disorder. Its sort of like a schizophrenic disorder but mild. I also have OCD and anxiety/panic disorder. Its very commom. I’d suggest that you suffer the same disorders as I do ;BPD, OCD, Schizotypal Personality Disorder, anxiety/panic, paranoia and depression. You should get that checked out with a professional. It sounds like you are developing another personality disorder as I did. REmember these things are very common with those who have BPD, recent research suggests that these ‘other’ disorders may not be another disorder rather a part of BPD that wasn’t discovered. Perhaps a progressive disorder. Talk to a professional.

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I have some cavities that need to be filled since september,and I have a panic attack every time I have to go in so severe I become physically ill,my whole body shakes I get dizzy and feel like im passing out.Is there anything I can do for this?If I let my cavities go longer I am afraid they will spread to the nerve and risk more problems.I have allot of allergies and im allergic to metals such as mercury so I want the white fillings done,but why do they cost so much,is 280.00 for one filling allot???
DENTAL NOT DENTIL (YUCK TYPOS R SO UGLY)

There are dentists who specialise in nervous patients and who can administer intravenous valium. I’m told it’s like being so relaxed you slept through your dental treatment. You are correct in that if you leave the cavities too long the nerves in your teeth could die and you could end up losing teeth. The white fillings are more expensive because they are considered ‘cosmetic’. If you genuinely have an allergy to amalgam (not many people actually do) your dentist should be able to get approval to do the treatment on the NHS (assuming you’re in England). Perhaps when your treatment is completed and you discovered you survived it without too much trauma, you could go more regularly to the dentist. A few visits where you don’t actuallky need treatment might help you be less anxious about future vistis.

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you?
could you explain what type of treatment worked best or whether it was a combination of different things that helped?

to give me an idea on the right support and treatment i should be trying to get..
im a bpd sufferer, im 30 years old, i live with rage and anger feelings because of a bullying and abusive past, unresolved anger, and supressed anger.
i have high anxiety and panic where i cannot leave or go out anywhere, except when i have to.
i have inner anger feelings stemming from my bullying past, from being attacked and harrassed…..the anger impairs my ability to go out and function, incase i have an anger outburst.
i control it well, but still deal with the feelings.
i have paranoia that certain people are against me, want to ruin my life.
i have racing obsessive thoughts, that lead to high levels of panic and anxiety, cant hold a thought, keep forgetting.
low bleak moods everyday.

im just wondering if anybody knows what kind of treatment i should be chasing?
plus could you go into detail on what treatment you
think would help or work?
i do desperatly want help and to change, but right
now, i dont feel im getting the right help and support.

my psychiatrist wont give meds because he said there
addictive….they have set up psychotherapy..

but with
my symptoms, im wondering if its enough

DBT – is the only known treatment that works for Bpd.

Dialectical Behavior Therapy (DBT) is an empirically validated treatment approach developed for Borderline Personality Disorder. A key assertion in DBT is that self-destructive behaviors are learned coping strategies for unbearable intense negative emotions.

DBT combines cognitive behavioral therapy (CBT) strategies with Eastern mindfulness (Zen) practices and involves both individual therapy and group skills training. Clinical research has consistently found DBT to be effective in reducing self-destructive behavior patterns and in optimizing ability to cope more effectively.

Please check out the websites below to find out more the first is a site by a doctor who specializes in Bpd…

The second is a site run by a great lady named Ash who is/was a borderline sufferer.

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http://www.easyanxietycure.org/anxiety

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